I find myself thinking of Anagarika Munindra whenever the practice seems too cluttered, too flawed, or filled with uncertainties I cannot silence. I didn’t meet Anagarika Munindra. That’s the funny part. Or maybe not funny. I have no personal memory of sitting with him, listening to his speech, or seeing his famous pauses in person. Still, he shows up. Not like a teacher, more like a presence that sneaks in when I’m frustrated with my own mind. Usually late. Usually when I’m tired. Often right after I've convinced myself that the practice is useless for now, or maybe for good.
It’s around 2 a.m. right now. The fan’s making that uneven clicking sound again. I neglected to repair it weeks back. There is a dull ache in my knee—nothing severe, but just enough to demand my attention. I am in a seated posture, though it's more of a discouraged slouch than a meditative one. The mind’s noisy. Nothing special. Just the usual stuff. Memories, plans, random nonsense. Then I recall a detail about Munindra: he wasn't one to rush people or market enlightenment as some polished, epic adventure. He apparently laughed a lot. Like, actually laughed. That detail sticks with me more than any technique.
Beyond the Technical: The Warmth of Munindra's Path
The practice of Vipassanā is often presented as a sharp, surgical tool. "Observe this phenomenon. Note that state. Be precise. Never stop." And yeah, that’s part of it. I get that. I respect it. However, on some days, that rigid atmosphere makes me feel as if I am failing an unrequested examination. Like I’m supposed to be calmer, clearer, more something by now. The image of Munindra I carry in my mind feels entirely different. He feels more approachable and forgiving; he wasn't idle, just profoundly human.
I reflect on his vast influence, which he achieved without ever seeking status. He was a key teacher for Dipa Ma and a quiet influence on the Goenka lineage. And yet he stayed… normal? That word feels wrong but also right. He never treated the path as a performative act or pressured anyone to appear mystical. He had no need to be "special." There was only awareness—a kind, gentle awareness directed even toward the unpleasant parts of the self.
The Ridiculous Drama of the Mind
Earlier today, during walking meditation, I got annoyed at a bird. Literally annoyed. It wouldn’t shut up. Then I noticed the annoyance. Then I got annoyed at myself for being annoyed. Classic. For a moment, I tried to force a sense of "proper" mindfulness upon myself. And then I remembered Munindra again. Or rather, the idea of him smiling at how ridiculous this whole inner drama is. Not mocking. Just… seeing it.
I felt the sweat on my back and the unexpected coldness of the floor. The breath flowed in and out, seemingly oblivious to my desire for progress. That’s the part I keep forgetting. The practice doesn’t care about my story. It just keeps happening. Munindra appeared to have a profound grasp of this, yet he kept it warm and human rather than mechanical. A human mind, a human body, and a human mess—all still capable of practice, all still valuable.
I certainly don't feel any sense of awakening here as I write this. I feel tired. Slightly comforted. Slightly confused. The mind’s still jumping. I will likely face doubt again tomorrow. I will probably crave more obvious milestones, better results, or evidence that I am not failing. But for now, it is sufficient to recall that a man like Munindra lived, practiced this way, and maintained his human warmth.
The fan’s still clicking. The knee still hurts. The mind’s still loud. And somehow, that is perfectly fine for now. It's not "fixed," but it's okay enough to just keep going, just one ordinary breath at a time, without any pretension.